Sessions

The Healing WELL offers both in-person and virtual sessions. See schedules below.


open sessions

For sessions that are virtual, click on the button below to join through Zoom.

Mondays

10:00am—11:00am Gentle Movement & Meditation + Breakfast @ The Healing WELL

11:30am—12:30pm Recovery Support Group + Lunch @ The Healing WELL

1:30pm—2:30pm Pura Vibra y Liderazgo (For Spanish Speakers) @ The Healing WELL

Tuesdays

9:00am—10:00am Zumba + Breakfast (Bi-Lingual Spanish & English) @ The Healing WELL

9:30am—10:30am Community Chat on Zoom

10:00am—11:15am Poetry on Zoom

11:30am—12:30pm Women’s Support Circle + Lunch @ The Healing WELL

1:15pm—2:00pm Meditation @ The Healing WELL

2:30pm-3:30pm Drum Circle @ The Healing WELL

Wednesdays

10:00am—11:00am Tai Chi @ The Bodekker Park Gates on Ellis St.

11:30am—12:30pm Recovery Support Group + Lunch @ The Healing WELL

Thursdays

9:30am—11:00am Hospitality Hour (Muffins & Fruit) @ The Healing WELL

12:00pm—1:00pm Yoga @ The Healing WELL

1:30pm—3:00pm Walking Group Therapy with Markelle @ The Healing WELL

Fridays

9:00am—10:00am Gentle Yoga on Zoom

11:30am—12:30pm Recovery Support Group + Lunch @ The Healing WELL

12:30pm—2:30pm Improv & Storytelling + Lunch with SF Shakes @ The Healing WELL

3:00-4:30pm Fun Friday: Karaoke and BBQ (every first Friday of the month) @ The Healing WELL

 

Banner photo by Alex Johnston